Best Mental Health Tattoos Getting tattoos can have a positive impact on mental health. The art of tattooing offers a therapeutic outlet for those facing mental health issues . Numerous individuals find that using tattoos as a form of body art helps to relieve anxiety , melancholy, and various mental health disorders . Additionally, body art may function as a lasting representation of resilience and overcoming obstacles in one's life. Ultimately, getting inked can have a healing experience that improves mental well-being.